With two studios located in Reston and Great Falls, Beloved Yoga provides the perfect welcoming place for students of all levels. They offer an array of classes for children, allowing parents and caregivers the chance to practice relaxation and exercise side by side with children. In the Parent & Baby (4 weeks to crawling) classes, mom or dad practice yoga on their own, and then move through some postures that incorporate their babies. These baby specific yoga postures help with digestion, sleep, and growth. In the Parent & Baby (6 weeks to 14 months old) classes, singing and dancing are interwoven with fun yoga poses for both parent and child. Children also have their own playtime, which allows parents to take some time to relax with their own yoga as well. Parent & Tot Yoga (1-3 years old) is also a fun, weekly themed class for parents and toddlers to enjoy yoga, music, and games. There are also several kid summer camps to choose from as well, like Cobra Yoga Camp for 3-7 year olds. Oh, and Beloved Yoga asks you not to worry if your baby gets unhappy, needs to be fed, or changed, there’s space available!
- 12001 Sunrise Valley Road, Reston, VA 20191
- (703) 860-9642